2. 日常生活中的预防动脉硬化 （英汉双语翻译意思及用法例句-英汉词典）

1. 心脏病发作的预警信号

许多人对心脏病发作的预警信号存在误解，以为主要症状就是剧烈的胸痛。事实上，心脏病发作还可能伴随着呕吐、恶心、甚至是没有明显疼痛的强烈不适感。此时，如果持续时间超过5分钟，应该立即就医。

2. 日常生活中的预防动脉硬化

要预防动脉硬化，除了饮食上要控制脂肪摄入，还要保持适当的运动。此外，远离吸烟、少喝酒也是非常重要的。

3. 传染性疾病的防控

在传染性疾病高发季节，要注意勤洗手、注意个人卫生，避免使用公共毛巾、杯子等物品。流感疫苗也是非常重要的，特别是对于孩子和老年人。

4. 心理健康的重要性

心理健康对一个人的整体健康非常重要。过度的焦虑、精神压力会对身体健康产生不良影响，及时的心理疏导和寻求帮助是必要的。

5. 常见急救错误

在紧急情况下，很多人会采取不正确的急救方法。比如，为烧伤患者使用牙膏，这其实会加重症状。正确的做法是用冷水冲洗伤口，然后寻求专业的医疗帮助。

结语

以上这些医疗小知识在日常生活中非常重要，希望大家在平时能够关注和学习，维护自己和家人的健康。

感谢您阅读这篇文章，希望这些小知识对您的生活和健康有所帮助。

1.The early-warning signal of the heart attack

A lot of people are put in misunderstanding to the early-warning signal of the heart attack, wanting a symptom in order to give priority to is acuteness bosom painful. In fact, the heart attack is being accompanied possibly still vomiting, disgusting, it is the intense and unwell feeling that did not ache apparently even. Right now, if duration exceeds 5 minutes, should instantly go to a doctor.

2.Daily life prevents arteriosclerosis mediumly

Want to prevent arteriosclerosis, go up besides food should control adipose absorb, hold proper campaign even. In addition, be far from drinking smoking, less also is very important.

3.Of contagious disease prevent accuse

Season is sent high in contagious disease, should notice diligent wash one's hands, notice the individual is wholesome, avoid to use the article such as communal towel, cup. Flu vaccine also is very important, mix to the child especially old people.

4.The importance of mental health

Mental health is healthy to the whole of a person special and important. Pressure of exceeding angst, spirit will be undesirable to healthy generation influence, seasonable psychological dredge and seeking a help is necessary.

5.Common emergency treatment is wrong

Below emergency, a lot of people can adopt incorrect emergency treatment method. For instance, use toothpaste for burn patient, this can accentuate actually symptom. Right way is to use cold water irrigate, seek professional medical treatment help next.

Epilogue

Above these medical treatment are small knowledge is in daily life is very important, hope everybody is in can pay close attention to at ordinary times and learn, maintain the health of oneself and family.

Thank you to read this article, hope these little knowledge live to yours and health is helped somewhat.